Ontario Racquet Club Blog

Call Us Toll Free: 905-822-5240

Club Directions

The Club
Membership
- ABOUT THE CLUB
- CLUB RESOURCES
Activities
- RACQUET SPORTS
- WORKING OUT
- AQUATICS
  - Aquatics at ORC
  - Aquatics Schedule
- FOR KIDS
Restaurant & Events
- DINING AT ORC
  - The ORC Restaurant
- Events
  - Events at ORC
Services
- SERVICES
- LOCATIONS
Kids Club
- THE PLACE TO BE
  - Kids Club
  - Play Center
- FUN FOR EVERYONE
  - Kids & Teen Programs Guide
  - Kids Camps
BECOME A MEMBER

Call Us: 905-822-5240
|
Club Directions
|
Member Login

BECOME A MEMBER

The Club
Membership
ABOUT THE CLUB

About the ORC

Hours and Location

Team Directory
CLUB RESOURCES

Partner Clubs

ORC Blog

Events at ORC
Activities
RACQUET SPORTS

Tennis

Squash

Badminton & Pickleball
WORKING OUT

Fitness

Group Fitness

Group Fitness Schedules
AQUATICS

Aquatics at ORC

Aquatics Schedule
FOR KIDS

Karate

Kids & Teens Program Guide

Kids Camps
Restaurant & Events
DINING AT ORC

The ORC Restaurant
Events

Events at ORC
Services
SERVICES

Personal Training

Nutrition

Play Center
LOCATIONS

Club Spa

Club Physio Plus

Pro Shop
Kids Club
THE PLACE TO BE

Kids Club

Play Center
FUN FOR EVERYONE

Kids & Teen Programs Guide

Kids Camps
BECOME A MEMBER

WELCOME TO THE CLUB!

Club Life

Your Guide to Fitness Tips, Club News, Athletic Advice & A Lot of Fun!

Walking Away From Back Pain

By Ryan Mattucci

Stronger Today; Better Tomorrow

By Ryan Mattucci

The NEAT Way to Lose Weight

By Ryan Mattucci

Exercise for Adults: The Basics

By Barbara Bonifacio

A Look at Your Eating Habits

By Barbara Bonifacio

Latest
Featured
Nutrition
Kids
Lifestyle
Fitness
Recipe
Exercise
Health
Party
Summer
Aquatics
Events
Tennis
Golf
Meal Plan
Personal Training
Snack
80's
Aquafit
Beach Body
Gym
HIIT
Health Clubs
Reiki
Sitting
Squash
Summer Camp
Therapy

Search

Walking Away From Back Pain
- Ryan Mattucci
- |
- January 15, 2021
- Fitness
- Featured
Stronger Today; Better Tomorrow
- Ryan Mattucci
- |
- January 09, 2021
The NEAT Way to Lose Weight
- Ryan Mattucci
- |
- December 22, 2020
- Featured
- Lifestyle
Exercise for Adults: The Basics
- Barbara Bonifacio
- |
- December 16, 2020
- Exercise
- Featured
A Look at Your Eating Habits
- Barbara Bonifacio
- |
- December 09, 2020
- Nutrition
- Featured
Benefits of HIIT
- Nicole Crewe
- |
- December 07, 2020
- Exercise
- Featured
Portion Your Way to Success
- Ryan Mattucci
- |
- December 05, 2020
Fun Festive Drinks for the Holidays
- Stephanie Diamond
- |
- December 03, 2020
- Featured
- Recipe
Cauliflower Mac & Cheese
- Daniel Majik
- |
- May 29, 2020
- Recipe
- Lifestyle

Next

STAY INFORMED

Newsletter Sign Up

Receive the latest news about ORC before anyone else. Sign up today!
THE SOCIAL WEB

Let's Get Social

Get the latest news about ORC on Twitter or Facebook. Join the conversation today.
- FOLLOW US ON INSTAGRAM

Ontario Racquet Club

We offer fitness, squash, tennis, yoga and hot yoga, spinning, sports training, group fitness, fine dining, kids programming, stellar events and so much more. Check us out!

THE CLUB

About The ORC
Contact & Location
Become A Member

OUR TEAM

Contact Us

FUN STUFF

ORC Blog
Privacy Policy
Accessibility at ORC

884 Southdown Rd. Mississauga, On. L5J2Y4

Made in Toronto by MediaTown

ABOUT THE CLUB

CLUB RESOURCES

RACQUET SPORTS

WORKING OUT

AQUATICS

FOR KIDS

DINING AT ORC

Events

SERVICES

LOCATIONS

THE PLACE TO BE

FUN FOR EVERYONE

ABOUT THE CLUB

CLUB RESOURCES

RACQUET SPORTS

WORKING OUT

AQUATICS

FOR KIDS

DINING AT ORC

Events

SERVICES

LOCATIONS

THE PLACE TO BE

FUN FOR EVERYONE