Call Us Toll Free: 905-822-5240
Club Directions
The Club
Membership
ABOUT THE CLUB
About the ORC
Hours and Location
Team Directory
CLUB RESOURCES
Partner Clubs
ORC Blog
Events at ORC
Activities
RACQUET SPORTS
Tennis
Squash
Badminton & Pickleball
WORKING OUT
Fitness
Group Fitness
Group Fitness Schedules
AQUATICS
Aquatics at ORC
Aquatics Schedule
FOR KIDS
Karate
Kids & Teens Program Guide
Kids Camps
Restaurant & Events
DINING AT ORC
The ORC Restaurant
Events
Events at ORC
Services
SERVICES
Personal Training
Nutrition
Play Center
LOCATIONS
Club Spa
Club Physio Plus
Pro Shop
Kids Club
THE PLACE TO BE
Kids Club
Play Center
FUN FOR EVERYONE
Kids & Teen Programs Guide
Kids Camps
BECOME A MEMBER
Call Us: 905-822-5240
|
Club Directions
|
Member Login
BECOME A MEMBER
The Club
Membership
ABOUT THE CLUB
About the ORC
Hours and Location
Team Directory
CLUB RESOURCES
Partner Clubs
ORC Blog
Events at ORC
Activities
RACQUET SPORTS
Tennis
Squash
Badminton & Pickleball
WORKING OUT
Fitness
Group Fitness
Group Fitness Schedules
AQUATICS
Aquatics at ORC
Aquatics Schedule
FOR KIDS
Karate
Kids & Teens Program Guide
Kids Camps
Restaurant & Events
DINING AT ORC
The ORC Restaurant
Events
Events at ORC
Services
SERVICES
Personal Training
Nutrition
Play Center
LOCATIONS
Club Spa
Club Physio Plus
Pro Shop
Kids Club
THE PLACE TO BE
Kids Club
Play Center
FUN FOR EVERYONE
Kids & Teen Programs Guide
Kids Camps
BECOME A MEMBER
WELCOME BACK !
Club Life
Your Guide to Fitness Tips, Club News, Athletic Advice & A Lot of Fun!
Proud of Your Posture
By
Ryan Mattucci
Top Ten Superfoods
By
Barbara Bonifacio
Actively Recovering
By
Ryan Mattucci
Movement is Medicine
By
Ryan Mattucci
Althea Gibson: Tennis, Anyone
By
Rouba Boushnak
Latest
Featured
Nutrition
Fitness
Lifestyle
Kids
Recipe
Exercise
Health
Party
Summer
Tennis
Aquatics
Events
Golf
Meal Plan
Personal Training
Snack
80's
Aquafit
Beach Body
Gym
HIIT
Health Clubs
Reiki
Sitting
Squash
Summer Camp
Therapy
Search
Proud of Your Posture
Ryan Mattucci
|
April 09, 2021
Fitness
Featured
Actively Recovering
Ryan Mattucci
|
March 19, 2021
Fitness
Featured
Movement is Medicine
Ryan Mattucci
|
March 05, 2021
Fitness
Featured
A Little Planning For a Lot of Success
Ryan Mattucci
|
February 05, 2021
Fitness
Featured
Lifestyle
Spending Energy to Have More Energy: What Does the Science Tell Us?
Gloria Atkinson
|
January 21, 2021
Fitness
Featured
Walking Away From Back Pain
Ryan Mattucci
|
January 15, 2021
Fitness
Featured
Wellbeing Workshops at ORC
Christine Hanlan
|
September 16, 2018
Nutrition
Fitness
Featured
How Pilates Helps Athletes (and Everyone Else)
Gloria Atkinson
|
March 21, 2018
Fitness
Featured
What Is Cross Training ?
Gloria Atkinson
|
March 06, 2018
Fitness
Next
Ryan Mattucci
|
April 09, 2021
Fitness
Featured
Barbara Bonifacio
|
April 02, 2021
Nutrition
Featured
Ryan Mattucci
|
March 19, 2021
Fitness
Featured
STAY INFORMED
Newsletter Sign Up
Receive the latest news about ORC before anyone else. Sign up today!
THE SOCIAL WEB
Let's Get Social
Get the latest news about ORC on Twitter or Facebook. Join the conversation today.
FOLLOW US ON INSTAGRAM