Call Us Toll Free: 905-822-5240
Club Directions
The Club
Membership
ABOUT THE CLUB
About the ORC
Hours and Location
Team Directory
CLUB RESOURCES
Partner Clubs
ORC Blog
Events at ORC
Activities
RACQUET SPORTS
Tennis
Squash
Badminton & Pickleball
WORKING OUT
Fitness
Group Fitness
Group Fitness Schedules
AQUATICS
Aquatics at ORC
Aquatics Schedule
FOR KIDS
Karate
Kids & Teens Program Guide
Kids Camps
Restaurant & Events
DINING AT ORC
The ORC Restaurant
Events
Events at ORC
Services
SERVICES
Personal Training
Nutrition
Play Center
LOCATIONS
Club Spa
Club Physio Plus
Pro Shop
Kids Club
THE PLACE TO BE
Kids Club
Play Center
FUN FOR EVERYONE
Kids & Teen Programs Guide
Kids Camps
BECOME A MEMBER
Call Us: 905-822-5240
|
Club Directions
|
Member Login
BECOME A MEMBER
The Club
Membership
ABOUT THE CLUB
About the ORC
Hours and Location
Team Directory
CLUB RESOURCES
Partner Clubs
ORC Blog
Events at ORC
Activities
RACQUET SPORTS
Tennis
Squash
Badminton & Pickleball
WORKING OUT
Fitness
Group Fitness
Group Fitness Schedules
AQUATICS
Aquatics at ORC
Aquatics Schedule
FOR KIDS
Karate
Kids & Teens Program Guide
Kids Camps
Restaurant & Events
DINING AT ORC
The ORC Restaurant
Events
Events at ORC
Services
SERVICES
Personal Training
Nutrition
Play Center
LOCATIONS
Club Spa
Club Physio Plus
Pro Shop
Kids Club
THE PLACE TO BE
Kids Club
Play Center
FUN FOR EVERYONE
Kids & Teen Programs Guide
Kids Camps
BECOME A MEMBER
WELCOME BACK !
Club Life
Your Guide to Fitness Tips, Club News, Athletic Advice & A Lot of Fun!
Proud of Your Posture
By
Ryan Mattucci
Top Ten Superfoods
By
Barbara Bonifacio
Actively Recovering
By
Ryan Mattucci
Movement is Medicine
By
Ryan Mattucci
Althea Gibson: Tennis, Anyone
By
Rouba Boushnak
Latest
Featured
Nutrition
Fitness
Lifestyle
Kids
Recipe
Exercise
Health
Party
Summer
Tennis
Aquatics
Events
Golf
Meal Plan
Personal Training
Snack
80's
Aquafit
Beach Body
Gym
HIIT
Health Clubs
Reiki
Sitting
Squash
Summer Camp
Therapy
Search
Three Simple Tips to Get Your Kids to Eat Vegetables
Christine Hanlan
|
May 24, 2019
Nutrition
Kids
Wellbeing Workshops at ORC
Christine Hanlan
|
September 16, 2018
Nutrition
Fitness
Featured
Are You Drinking Enough Water?
Gloria Atkinson
|
April 10, 2018
Nutrition
Exercise
A 'Handy' Alternative to Counting Calories
Gloria Atkinson
|
February 20, 2018
Nutrition
Fitness
Featured
Energize Your Workouts with Proper Hydration
Christine Hanlan
|
January 22, 2018
Nutrition
Exercise
The Magic of a Food Diary
Christine Hanlan
|
May 02, 2017
Meal Plan
Nutrition
Recharge After Exercise - Just not with Chocolate Milk!
Christine Hanlan
|
April 11, 2017
Nutrition
Fitness
Exercise
Getting Beach Body Ready
Nicole Crewe
|
April 04, 2017
Nutrition
Fitness
Beach Body
Why You Need a Meal Plan
Christine Hanlan
|
March 23, 2017
Meal Plan
Nutrition
Previous
Ryan Mattucci
|
April 09, 2021
Fitness
Featured
Barbara Bonifacio
|
April 02, 2021
Nutrition
Featured
Ryan Mattucci
|
March 19, 2021
Fitness
Featured
STAY INFORMED
Newsletter Sign Up
Receive the latest news about ORC before anyone else. Sign up today!
THE SOCIAL WEB
Let's Get Social
Get the latest news about ORC on Twitter or Facebook. Join the conversation today.
FOLLOW US ON INSTAGRAM