Ontario Racquet Club Blog (8)

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Your Guide to Fitness Tips, Club News, Athletic Advice & A Lot of Fun!

Proud of Your Posture

By Ryan Mattucci

Top Ten Superfoods

By Barbara Bonifacio

Actively Recovering

By Ryan Mattucci

Movement is Medicine

By Ryan Mattucci

Althea Gibson: Tennis, Anyone

By Rouba Boushnak

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Energize Your Workouts with Proper Hydration
- Christine Hanlan
- |
- January 22, 2018
- Nutrition
- Exercise
ORC at the Canadian Open
- Doug Mills
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- August 10, 2017
- Golf
- Events
- Featured
The Benefits of Karate for Kids
- Kirk Atkinson
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- June 07, 2017
- Fitness
- Exercise
- Kids
Water Safety Tips for Parents
- Meghan McDonnell
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- May 31, 2017
- Aquatics
- Kids
Tennis: A Great Sport for Kids
- Rouba Boushnak
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- May 20, 2017
- Tennis
Four Fun Summer Activities for Kids & Families
- Nicole Crewe
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- May 11, 2017
- Kids
Why HIIT is One of the Best Ways to Get in Shape
- Gloria Atkinson
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- May 04, 2017
- Fitness
- Exercise
- HIIT
The Magic of a Food Diary
- Christine Hanlan
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- May 02, 2017
- Meal Plan
- Nutrition
Why You'll Feel Great With Reiki Therapy
- Gloria Atkinson
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- April 20, 2017
- Health
- Reiki
- Therapy

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Ontario Racquet Club

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884 Southdown Rd. Mississauga, On. L5J2Y4

Made in Toronto by MediaTown

ABOUT THE CLUB

CLUB RESOURCES

RACQUET SPORTS

WORKING OUT

AQUATICS

FOR KIDS

DINING AT ORC

Events

SERVICES

LOCATIONS

THE PLACE TO BE

FUN FOR EVERYONE

ABOUT THE CLUB

CLUB RESOURCES

RACQUET SPORTS

WORKING OUT

AQUATICS

FOR KIDS

DINING AT ORC

Events

SERVICES

LOCATIONS

THE PLACE TO BE

FUN FOR EVERYONE